Testimonials

"I’ve been training for a couple of years now but no matter how hard I tried I wasn’t seeing results, Phil was able to customise a diet & fitness plan for me. I throughly enjoy every training session, he's professional, knowledgeable, positive and has the ability to push you further to achieve your goals. I would highly recommend Phil as a personal trainer."

Hannah,   1-2-1 gym based client (West Sussex, UK)

"I contacted Philip in September and he devised a 12-week nutritional and training plan for me with the aim of losing 13kg of body fat and toning up. The food plan was very simple to follow, and surprisingly cheap too, and I had no problem whatsoever in sticking to it. Being very much a 'gym novice' I was originally a little nervous about the training programme but I found this just as easy to follow as the food plan and I enjoyed my sessions tremendously and now look forward to my time in the gym, something I never expected to happen!
Philip has been there for me all the way, encouraging and motivating me to continue, and giving me tips and advice and I think it's fair to say I wouldn't have had anywhere near the results I've had without his help. I reached my target weight after only 9 weeks and am now very motivated to continue with my new healthier lifestyle and not go back to the habits which lead me to where I was before getting in touch with Philip.
As a very satisfied client I wouldn't hesitate in recommending Philip to anyone who is looking to get fit and make a positive lifestyle change, whether it be for health or aesthetic reasons."

Stephen,   On-line client (Spain)

"Philip has been coaching me for the last 4 months after i decided i really needed a lifestyle change, being extremely fortunate to have training equipment at home I really wanted a PT who could coach me at home as i was fairly anxious about training at a gym. I heard about Philip through a friend and decided to contact him. Philip visited me at home and he went through with me what the training plan would consist of and how it would work best for me. Philip now coaches me twice per week, I have a training plan so that i know what i need to do when he is not here with me and I also have a diet plan from Philip that is extremely easy to stick too. I have now lost just over 10kg ! and i always look forward to our training sessions. Thank you Philip !"

Suzanne,   1-2-1 home based client (Surrey, UK)